Recipe of Ultimate Keto Diet: Peppered grilled chicken

Keto Diet: Peppered grilled chicken.

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto diet: peppered grilled chicken. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most favored of current trending meals in the world. It's appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Keto Diet: Peppered grilled chicken is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. {Take 1/2 kg of chicken.
2. {Get 5 of fresh pepper.
3. {Prepare 1 of bulb onion.
4. {Make ready 1 of knorr cube.
5. {Take to taste of salt.
6. {Get 1 tsp of crushed garlic and ginger.
7. {Take of olive oil cooking spray.

Steps to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree.
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven.
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through.
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water.

So that's going to wrap it up for this exceptional food keto diet: peppered grilled chicken recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!